- Lemont Acupuncture Centre324 First Avenue
Lemont, PA 16851
Monday 9am - 5pm Tuesday 10am - 7:30pm Wednesday 12pm - 7:30pm Thursday 10am - 7:30pm Friday 9am - 3pmMy clinic hours are somewhat flexible in order accommodate when necessary.
“I was diagnosed with Morton’s Nueroma in my right foot. It was unbelievably painful. No matter what shoes I tried to wear, within an hour, my right foot would begin to throb and burn. My orthopaedic surgeon prescribed anti-inflammatory medication, which I took for six months with no relief. At... Read more »
Probably saved my life. I suffered from overwhelming seasonal allergies for years that resulted in sinus infections and severe asthma in the Spring and Fall and when around dogs and cats. My life was gradually getting more constrained and I was getting sicker. My allergist was unable to do anything... Read more »
A year after becoming ill to the point of being bed-ridden and receiving no definitive diagnosis, I was told I had a debilitating disease for which there is no treatment and no cure. A myriad of symptoms also included migraines. Pharmaceuticals prescribed to treat the symptoms only made the condition worse because... Read more »
I had chronic hives for 2 years, and then antibiotics prescribed by a local doctor triggered a pretty bad and uncomfortable yeast infection that lasted for several months. The hives were almost debilitating most of the time, and the yeast infection was a constant severe discomfort. Local doctors couldn’t help... Read more »
- Six Reasons to Try Acupuncture this Year
- Acupuncture for Treating Depression
- The Benefits of Moxibustion
Six Reasons to Try Acupuncture this Year
Do you ever feel that you’re on a roller coaster ride that never ends? Do you have aches and pains almost daily? How many nights a week do you stare at the clock waiting for sleep to arrive? Are medications ruling your life? When was the last time you actually felt at peace? If any of these questions resonate with you, it might be time to look to Traditional Chinese Medicine for answers. Acupuncture is one modality of Traditional Chinese Medicine, and people throughout Asia have known the magnificence of acupuncture for thousands of years. Over the last several years, Traditional Chinese Medicine has been growing in popularity worldwide.
Here are six reasons why you might want to consider using it too.
MANAGE YOUR PAIN
Pain is the number one reason why people turn to acupuncture, and for good reason. If you’ve tried everything else and have found little to no relief, acupuncture may be right for you. But remember, chronic pain took time to develop and it will also take time for acupuncture treatments to work. Many people get some relief immediately, but acupuncture works on a cumulative basis, so commitment to the process and adhering to your suggested treatment regime, is a must.
GET SOME REST
Acupuncture can address imbalances in your body that may contribute to your inability to get a good night’s sleep. It’s been shown that acupuncture can actually encourage the brain to produce the chemicals that help you relax and sleep better. If you have difficulty falling asleep, wake up frequently or you toss and turn a lot, acupuncture might just be the missing link. In fact, many people report falling asleep while receiving acupuncture treatments and say they sleep like babies after their treatments.
ALLEVIATE YOUR ALLERGIES
Seasonal or otherwise, allergies can be debilitating. Multiple studies have shown allergy symptoms can be decreased and sometimes even eliminated with the use of regular acupuncture treatments. Acupuncture can dramatically lessen allergic reactions, and in some cases help overcome what caused the symptoms in the first place. This safe and effective medicine can help most people reduce or eliminate dependence on allergy medication.
MANAGE YOUR MENSTRUATION
Many women suffer monthly from menstruation problems. It can be that her period is irregular, painful or so heavy that it leads to anemia and fatigue. There can also be mental health issues associated with periods, such as depression, anger and irritability. Most over-the-counter medications simply mask symptoms. But to treat the root of the problem, give acupuncture a try. Acupuncture works to balance your body’s systems to regulate menstrual problems and alleviate nagging symptoms that plague women monthly.
ADDRESS YOUR ANXIETY, STRESS, OR DEPRESSION
Thousands of people in the U.S. suffer from stress, depression and anxiety. While there are many amazing therapists available to talk to, talk therapy may not be enough. Another common route is the use of prescription medications. But those are accompanied with unwanted side effects. This is where acupuncture and Chinese herbal formulas can help. Acupuncture can actually start to relieve symptoms of depression, stress and anxiety in a few treatments without harsh side effects, and is drug-free and safe. With mental health issues looming as a larger problem, it makes sense to try a natural alternative first.
TRY PREVENTIVE MEDICINE
Did you know that acupuncture’s main function is to help keep you healthy? Acupuncture is not always known as a method of preventive care, but it should be.
Waiting until there is an injury or illness will only cause the treatments to take longer to be effective. Using acupuncture preemptively will help you fight off illness and let you recover more quickly.
These 6 reasons are enough to give acupuncture a try. It is 100% safe, natural, drug-free and effective.
GIVE US A CALL TODAY!
Acupuncture for Treating Depression
Depression has a tendency to rear its head when we feel overwhelmed or out of balance. Hopefully, we can pull ourselves out of the depressed state and continue on with everyday life. But, that is not always the case. Clinical depression affects upwards of 16 million adults in the United States. Typically, doctors prescribe antidepressants, but alternative methods, like acupuncture, work just as effectively as antidepressants without any negative side effects.
Whereas antidepressants address the symptoms of depression and ignore the root causes, acupuncture and Traditional Chinese Medicine can help alleviate symptoms of depression while also attacking the root cause(s). In this way, TCM brings the body and mind back into balance. Rather than ignoring the connection between the body and mind, acupuncturists approach treatment from a holistic standpoint. When we experience emotional challenges and upset, our physical body may become affected as well. Then a vicious cycle begins, because the emotions are greatly impacted by what we can and cannot do physically.
Long term imbalances in both our physical bodies and our minds can lead to a state of depression. This depression affects our qi (pronounced “chee”), or vital energy. Qi animates the body while guarding it from pain and illness. When Qi is blocked and unable to flow properly throughout the body and mind, stagnation is created which can lead to depression. Acupuncture helps to unblock these areas of stagnation, allowing qi to flow freely again. When the qi flows freely, physical pain and mental anguish will dissipate over time and the depression will lift.
For those who suffer with severe depression, acupuncture may not be enough. This is where other elements of TCM come into play. Things such as herbal formulas can be excellent additives for helping people cope with depression. There are several Chinese herbal formulas that work very well. One of the most commonly used formulas is Chai Hu Shu Gan San. This formula contains things like white peony root, tangerine peels and bitter orange that help boost or tonify the qi. Many times, natural remedies are a better choice for those suffering from depression, as there are far fewer side effects than found in prescription pharmaceuticals.
Techniques like tai chi or qi gong are other ways to help battle depression naturally. Tai chi and qi gong bring the body and mind back into balance by decreasing stress and allowing the person performing it to focus all of their intentions on the movements. This allows the mind to relax, which in turn relaxes the body. Tai chi and qi gong also increase oxygen flow into the muscles, allowing for increased mobility.
If you are somebody who suffers from depression and you are looking for natural, holistic solutions, TCM may be the right choice for you.
The Benefits of Moxibustion
Traditional Chinese medicine is a medical system that incorporates numerous methods for treating disease and illness. One of the tools found in the toolbox of the Traditional Chinese medicine practitioner is known as moxibustion.
Moxibustion is a technique that involves the burning of mugwort, known as moxa, which is an herb that facilitates healing. The purpose of moxibustion is to stimulate the flow of Qi (pronounced “chee”), strengthen the blood and maintain general health. Qi is translated as life energy. There are two types of moxibustion, direct and indirect. Direct moxibustion uses moxa that is shaped into a small cone and is placed on top of an acupuncture point and burned. This type of moxibustion has two subcategories, scarring and non-scarring. Non-scarring moxa allows for the moxa to be placed upon the acupuncture point, lit and extinguished or removed before it burns the skin. Non-scarring moxibustion creates a pleasant heating sensation that penetrates deeply into the skin, but does not create a scar or any pain. Scarring moxa burns until it distinguishes on its own. This may lead to localized scarring and blisters. Indirect moxibustion is the more popular of the forms. In indirect moxibustion, a practitioner lights one end of a stick of moxa and holds it close to the acupuncture point for several minutes until the area turns red.
Moxibustion can be used for many reasons because it provides many benefits. The first benefit of moxibustion is it is warming to the body. Many people who have autoimmune diseases, low immunity and blood conditions are frequently cold. The warming properties of moxa make it a great choice for these types of conditions.
Moxa is also a good choice for those suffering from aches and pains. The warming properties of moxa allow it to increase blood flow by warming the blood. Increased blood flow means increased oxygenation to the tissues, muscles and tendons that are sore.
Another benefit of utilizing moxibustion is increased immunity. Studies have shown moxibustion significantly increases the white blood cell count in the body, which is the major component of the immune system. Moxa strengthens the immune system and helps re-balance autoimmune diseases.
Despite the fact moxibustion involves the burning of mugwort, it has been shown to be very beneficial for cooling areas of inflammation. This again goes back to blood flow. Moxa improves blood flow to areas of inflammation, while promoting the natural radiation function of the skin. This also works on chronic inflammation diseases like arthritis.
As moxibustion has many benefits and can be used to treat multiple diseases and ailments, it might be a good addition to a person’s health regimen. It is recommended that only properly trained and fully licensed practitioners be used and a quick internet search can easily provide the names of those located nearby. There’s never a better time than now to start incorporating healthy living habits.